Phone: 07 4749 3959
Strengthen good habits – the easier it is the more chance it will stick
Don’t leave it up to motivation or willpower, find someone who can hold you accountable and keep it fun. Pay them 50 bucks each time you don’t do it. That will inspire you to make the change.
To get more information on making lasting lifestyle changes email me at firstname.lastname@example.org
Empower Me Health Coaching
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